HER THROAT, MY HEART, THIS SONG
NOTE: If you've been a Sacred Intimacy or Sacred Masculine workshop or retreat participant, please see the PS offer below.
Apprenticeship to Love: The crooked path of marriage (April 19, 2026)
TODAY'S MEDITATION
I hold your throat with my song. I sing my tenderness, a presence that knows your radiance. I feel the frequency of your love.
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Chanting is subtle magic, the aligning of inner and outer frequencies. It is a calling forth of greatness hidden in silence, treasures of sound not yet heard or imagined.
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Laughter. Starting with tender words that begin in my ears. I am listening to her silence, a vibration that moves down to my heart and up through my throat, meeting the air we breathe with my tongue, my lips. Hesitant words from my heart. Tender ears, listening to myself...
I say this before so many of my classes: The science of the microscope and microphone tells us that everything is made of subatomic particles, everything vibrating, everything with a frequency, a song. We practice to tune ourselves to our own song, aligning ourselves with ourselves to become true to ourselves.
The physiology of the voice is a profound and beautiful thing. My song begins with listening. My voice, my frequency, is not alone. I am vibrating as part of an unheard chorus. So I become still. I listen.
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How are you singing today? How are you hearing the song of the world around you, a song that is inviting you to sing, full-throatedly the song of your deep and powerful beauty?
How are you singing your song today?
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I was noisy. A cacophony of wants and thoughts and other distractions making myself deaf to myself.
That was not so long ago, and I am almost daily tempted into that noise...
Feeling the temptation, I practice. Just to be still.
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It all begins with hearing the silence as a special kind of song. Rich. Tender. Full of textures.
As I practice —my yoga of stretching and strengthening and chanting and breathing— I begin to hear who I am. And I hear her tender silence. Listening, I allow myself to attuned, and all of it welling up from the silence becomes the song and the chorus of who I am.
TODAY'S INSPIRATIONS
🌀...The human has the most complex vocal anatomy of any creature on Earth. On a physical level, it includes the heart, the thymus gland, vocal cords, and the fascia that extends from surrounding the heart, then up through the neck and throat into the lower jaw and tongue....
Our prayer is that you practice the courage to speak from your heart, open your throat to hear your voice rejoice with grace and significant meaning amongst voices that may not, and make a statement that makes a difference. Finally, sing more often than you think about it. (Guru Singh)
🌀The Conscious Warrior practices the cultivation of wonder and awe. (John Wineland)
🌀You're not like that now. (My beloved, my oracle, she who must be listened to, must be heard)
PS. OFFER
Since 2019 I've hosted and co-hosted a number of Sacred Intimacy and Sacred Masculine workshops and retreats. I have 24 free coaching spaces (available on a first come basis until June 20, 2026) for anyone who has participated and would like to do a follow up check-in. Please use this code INTIMACY2026 to book a session.
