AND ON THE SEVENTH DAY HE RESTED...(sort of)

IMAGINE AN IMAGE OF A SAILBOAT HERE. THE BOTTOM IS NOW CLEANED AND PAINTED BLUE.

• Today's suggested practice: Day 29 of seven minutes to ... REST!
• My morning practice: 30 minutes of physical, yogic, and meditative practice, including Linking with the Infinite mantra and pranayama, and Solving Communication Problems kriya
• My vulnerability practice: Resting, I am better able to receive... Painting my boat, I am better able to sail...

—Hans Peter Meyer

TODAY'S MEDITATION Today I rested from writing, instead I worked with my boat partner to clean and paint the hull of our sailboat. I love to write. I also love to sail. The tides meant that today was a day devoted to cleaning and painting while the tides allowed...

More meditations, practices, and inspirations at apprenticeshiptolove.com